A blog about living, playing, running one day at a time
If you haven’t yet, please check out my previous post here, where I discuss my 3 months of PT and finally getting cleared to run! 🥳 Last Saturday (5/25) I started week 1 of the couch to 5k (C25k) training. Each week consists of 3 …
13 weeks. It’s been 13 weeks of physical therapy (PT), doing my PT exercises multiple times daily, and patience … And I finally have the green light to run!!!!! I started the Couch to 5k (C25k) running plan this morning, Saturday, May 25, and so …