Out with the Sorento in with Jeep ducks and waves!

Out with the Sorento in with Jeep ducks and waves!

I had no idea what I was getting into buying a Jeep! I’ve been a Kia Sorento owner for nearly 14 years ….it was time for a change. Something FUN! My word for 2024 is FREEDOM! Picturing myself driving with the top down, music going, 

12 Days of LiveStreams with The Mint Door

12 Days of LiveStreams with The Mint Door

I had the honor of being a part of the 12 Days of LiveStreams with The Mint Door Friday, December 23, 2022. For those that don’t know The Mint Door please check them out here. Two amazing women, Karen and Laura joined together to create 

It felt so good to weigh in after a trip

It felt so good to weigh in after a trip

Said no one ever….but yes I recently did! TLDR: After being at a 5 day conference I came home the same weight. See tips below! Early July I was at The Dental Festival in Nashville. I was gone for 5 days. As you may know 

It’s time to stop forcing things

It’s time to stop forcing things

This morning I was trying to stuff all my containers into my lunch bag. I had my lunch all packed, but then realized I had another to add. I tried putting it on top of the container that was in there. No go. Tried sideways. 

Get inspired and keep running TO something

Get inspired and keep running TO something

So last week was a most amazing week attending The Dental Festival in Nashville. It was amazing because it was an event that felt like a bubble, a blip in time, where a bunch of positive, inspiring people came together and I got to spend 

Life musings from the U.S. Women’s Open

Life musings from the U.S. Women’s Open

A couple weeks ago, on Friday and Saturday we attended the US Women’s open as it was just 10 minutes from our house. The U.S. Women’s open is one of 15 golf tournaments put on by the USGA (United States Golf Association.) We live in 

Maybe accomplishing isn’t being productive in the usual sense

Maybe accomplishing isn’t being productive in the usual sense

This morning as I enjoyed a cup of coffee while reading on the couch, I felt a gnawing at me. This gnawing was asking why aren’t you getting the laundry started or why aren’t you working on your to-do list. Ha! Got that gnawing on 

I’m Tired of Being Confused About Working Out As A Female!

I’m Tired of Being Confused About Working Out As A Female!

Today I attended a unique hot power flow yoga class. It was unique in that we did no chaturungas, sun salutations A nor B like you’d normally do in a hot power class. The instructor obviously loved what she taught and spent some time chatting 

SUPing is hard and peaceful! Can’t wait for more!

SUPing is hard and peaceful! Can’t wait for more!

So I did get out on the water with my new SUP yesterday! I’m sure you were waiting with bated breath to hear how it went. 😃 I’m so glad I just went for it and did it. I transported my board safely and easily 

Get out and SUP. Let’s DO the Dang Thing!

Get out and SUP. Let’s DO the Dang Thing!

So I did a thing ….I bought a stand-up paddleboard or SUP! There are 8 lakes in our Village that residents can use. One of the largest lakes is just over a mile from our house! So it made sense to buy a SUP to