Get inspired and keep running TO something

Get inspired and keep running TO something

So last week was a most amazing week attending The Dental Festival in Nashville. It was amazing because it was an event that felt like a bubble, a blip in time, where a bunch of positive, inspiring people came together and I got to spend 

Why is it so hard to sit down and write?

Why is it so hard to sit down and write?

Why is it so hard to sit down and write? I say I want to do it. And I really do mean that when I say it. But I often find myself doing everything else on my to-do list first. In some ways I think 

Jack teaches us to live in the moment

Jack teaches us to live in the moment

In the series finale of This Is Us, Jack is teaching Randall and Kevin to shave – such an adorable scene! In the background you can hear sister Kate yell “time for pin the tail on the donkey” and both boys groan. They are busy 

Yes I’m a dentist AND so much more

Yes I’m a dentist AND so much more

We like nice, neat packages. Yes or no questions. One line or one word answers. I’m all for keeping things simple, but in many cases ideas, concepts, or even in this case, occupations are way more complex and need more than a word. In a 

How many times can you pee in a cup?

How many times can you pee in a cup?

As I mentioned in my last blog post, https://liveplayrun.com/?p=708, I was quite sick for several weeks. I awoke the night of Monday, March 7th, a couple hours after going to sleep with great pain in my “right flank.” It was awful. I nearly had my 

It really is an inside job

It really is an inside job

**edit: This blog was originally written Saturday, March 12th…there will be a follow-up soon as this is just getting posted due to being sick 3+ weeks! Fortunately I’m doing better now 😃** What a week it’s been! I just have to almost laugh when I 

Challenges are the water for our growth

Challenges are the water for our growth

I was thinking about this recently on a walk and wanted to share as perhaps you can relate. We so often want life to be smooth-sailing, easy and comfortable, but really difficult times are how we grow. If we compare our growth to a flower, 

Being content is a good thing

Being content is a good thing

Content as an adjective is defined as “in a state of peaceful happiness.” As a noun content is defined as a “state of satisfaction.” I just got off an appointment with my therapist, who is amazing, btw. I’m so blessed I got connected with her! 

Give yourself some patience, love and grace

Give yourself some patience, love and grace

I am feeling uninspired this week. Anyone else? I also have been feeling tired and rundown from just trying to keep up with all the things. It’s hard finding that balance between working towards your goals and taking time for rest and fun. I often 

You just never know who you might be impacting

You just never know who you might be impacting

You really just never know who you might be impacting. One of my goals is to meditate daily. Since the New Year I’ve been doing the Daily Calm meditation. (https://www.calm.com/) We have a room where I have some of my meditation things including what my