Tag: WSER

Week 4 Workout for July 4th and Audacious Dreams

Week 4 Workout for July 4th and Audacious Dreams

Let’s do an update!!! When I last wrote I had repeated weeks 1 & 2 of the C25k training plan and started on week 3. I have now completed week 3 and did a “bridge week” or week 3.5 I’m calling it. Week 3 workouts