A blog about living, playing, running one day at a time
Has it really been over 2 weeks since I posted?! Time is flying by! I am still cruising along here following the Couch to 5k plan. You can check that out here. Since my last post I’ve made some progress! As of my last post …
Let’s do an update!!! When I last wrote I had repeated weeks 1 & 2 of the C25k training plan and started on week 3. I have now completed week 3 and did a “bridge week” or week 3.5 I’m calling it. Week 3 workouts …