A blog about living, playing, running one day at a time
You really just never know who you might be impacting. One of my goals is to meditate daily. Since the New Year I’ve been doing the Daily Calm meditation. (https://www.calm.com/) We have a room where I have some of my meditation things including what my …
Last blog I talked about investing in yourself and how I invested in a nutritionist/accountability coach. I am now just over a week in this health journey and it’s amazing how such a short time has made such a positive difference. Yes I’ve lost over …