A blog about living, playing, running one day at a time
13 weeks. It’s been 13 weeks of physical therapy (PT), doing my PT exercises multiple times daily, and patience … And I finally have the green light to run!!!!! I started the Couch to 5k (C25k) running plan this morning, Saturday, May 25, and so …
Be strong. Push through. It’s not that bad. These are all things an athlete has heard time and again. By now I’m sure you’ve heard about Simone Biles withdrawing from the team competition and now individual all-around gymnastics competition in the Olympics. How much strength …