A blog about living, playing, running one day at a time
As I mentioned in my last blog post, https://liveplayrun.com/?p=708, I was quite sick for several weeks. I awoke the night of Monday, March 7th, a couple hours after going to sleep with great pain in my “right flank.” It was awful. I nearly had my …
I’ve recently been given a reality check about my health. And now, it’s time to face the music and take action because the alternative is I will be just another statistic in, let’s be real, what most Americans are- overweight, have high cholesterol and high …