A blog about living, playing, running one day at a time
As I’m getting back into running I’ve had times where I’ve had to walk every hill – every single hill, even small ones and short ones. Now as my running is becoming more consistent sometimes I can continue to run up a hill, but sometimes, …
Ah running. You keep me coming back for more. And now I know why even more. Yesterday I ran 8 miles. In my previous life 8 miles would have been a mid-week run that I’d bust out in 70 minutes or less. Now it’s my …
Today I attended a unique hot power flow yoga class. It was unique in that we did no chaturungas, sun salutations A nor B like you’d normally do in a hot power class. The instructor obviously loved what she taught and spent some time chatting …
Got out for my first run this morning from our new home in North Carolina. It’s a beautiful area and just a half mile away is a trail that connects to other trails. Despite the beauty it was a bit of a slog. I’m not …
“In a world with the possibility of endless power and potential – You supply the aspiration, we’ll supply the products to keep the perspiration flowing.” – Ultraspire Ultraspire is a company based in Utah that creates hydration and lights for active living. I was blessed …