A blog about living, playing, running one day at a time
Last week we went out for our first round of golf here in North Carolina. We live near Pinehurst which is the home of the historic golf resort, Pinehurst Resort. There are golf courses everywhere including one just 5 minutes from our home in our …
When I first started practicing yoga I was all about the “hot powerful flow” classes and nothing else. If I didn’t sweat buckets and push myself I didn’t feel it was worth my time. Sad. Sad because we owe ourselves more than that. Yoga has …