{"id":534,"date":"2022-01-05T18:09:26","date_gmt":"2022-01-05T18:09:26","guid":{"rendered":"https:\/\/liveplayrun.com\/?p=534"},"modified":"2022-01-05T18:09:32","modified_gmt":"2022-01-05T18:09:32","slug":"it-really-is-about-eating-an-elephant-one-bite-at-a-time","status":"publish","type":"post","link":"https:\/\/liveplayrun.com\/?p=534","title":{"rendered":"It really is about eating an elephant one bite at a time!"},"content":{"rendered":"
\n

Happy New Year!<\/p>\n\n\n\n

As everyone is making those resolutions and seeing all the marketing out there to lose weight, get in shape, and be the \u201cnew you\u201d I\u2019d like to share something I was thinking of today.<\/p>\n\n\n\n

As I\u2019ve shared I have really packed on some pounds. I was struggling back in 2016 and in the last couple years it has only gotten worse. <\/p>\n\n\n\n

Early December I started working with a nutritionist\/accountability coach and I\u2019ve lost 8lbs and 7 inches! <\/p>\n\n\n\n

Woohoo! \ud83e\udd73<\/p>\n\n\n\n

But I\u2019ve still got a long way to go. Like ideally 44 more lbs. <\/p>\n\n\n\n

When starting to work with Coach Maria we talked about 50 lbs. That\u2019s a lot. And it seems daunting for sure. <\/p>\n\n\n\n

By focusing on daily habits though, we start to eat the elephant one bite at a time. So here I am 15% of the way to my goal! <\/p>\n\n\n\n

Basically, it\u2019s been fairly simple. Notice I didn\u2019t say easy \u2013 but simple. Sidenote: It makes me so mad how much money I spent though the last 5-6 years on naturopaths, a holistic nutritionist, and other avenues that I strictly followed with no improvement and perhaps even making me worse. So that\u2019s part of why I want to share even more!<\/p>\n\n\n\n

Again, it\u2019s not been easy, but it is fairly simple and straightforward. <\/p>\n\n\n\n