{"id":1047,"date":"2022-12-26T19:32:25","date_gmt":"2022-12-26T19:32:25","guid":{"rendered":"https:\/\/liveplayrun.com\/?p=1047"},"modified":"2022-12-26T21:38:47","modified_gmt":"2022-12-26T21:38:47","slug":"if-youre-struggling-you-arent-alone-take-care-of-you","status":"publish","type":"post","link":"https:\/\/liveplayrun.com\/?p=1047","title":{"rendered":"If you&#8217;re struggling you aren&#8217;t alone&#8230;take care of you!"},"content":{"rendered":"<div class=\"smart_content_wrapper\">\n<p class=\"has-medium-font-size\">If you\u2019re struggling you aren\u2019t alone.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Progress over perfection.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Do what needs done and what needs done probably is really not that much!<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Do what you need to do for you and give yourself grace.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">It\u2019s tough getting back to working out after being sick. Take it easy doing so!<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Take care of you!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"If you&#039;re struggling you&#039;re not alone\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/i-47MDPFmUA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>If you\u2019re struggling you aren\u2019t alone. Progress over perfection. Do what needs done and what needs done probably is really not that much! Do what you need to do for you and give yourself grace. It\u2019s tough getting back to working out after being sick.&nbsp;<a class=\"read-more\" href=\"https:\/\/liveplayrun.com\/?p=1047\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":false,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[4],"tags":[120,227,52,225,226,51],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/liveplayrun.com\/index.php?rest_route=\/wp\/v2\/posts\/1047"}],"collection":[{"href":"https:\/\/liveplayrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/liveplayrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/liveplayrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/liveplayrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1047"}],"version-history":[{"count":2,"href":"https:\/\/liveplayrun.com\/index.php?rest_route=\/wp\/v2\/posts\/1047\/revisions"}],"predecessor-version":[{"id":1050,"href":"https:\/\/liveplayrun.com\/index.php?rest_route=\/wp\/v2\/posts\/1047\/revisions\/1050"}],"wp:attachment":[{"href":"https:\/\/liveplayrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/liveplayrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/liveplayrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}